I. HIKING CHECKLIST For a Day Hike

Day Pack

 

Notepad/pen

Trail maps/guidebooks

 

Hiking stick/poles

Compass

 

Zip lock bags

Water in canteens/water bottles

 

Waterproof matches/fire starters

Water treatment system

 

Extra socks

Snacks/extra snacks

 

Sweatshirt/jacket

Rain gear

 

Whistle

Extra clothing

 

Insect repellent

Sunglasses

 

Hat

Sunscreen/chap stick

 

Money/ID

Camera/film

 

Watch

Binoculars

 

................................

Toilet paper

 

................................

Bandana

 

................................

Cell phone

 

................................

First aid kit/medications/moleskin

 

................................

Flashlight

 

................................

Pocket knife

 

................................

 

 

II. Heavy Duty Outdoor Backpack Checklist (Mt. Whitney Check List)

 

Backpack

 

Tent

 

Sleeping Bag

 

Mattress Pad

 

Stove & Fuel

 

Cook Set

Utensils

Mug

 

Water Filter

 

Water Bladder &/or Water Bottle

 

Headlamp

 

Lighter

 

Pocket Knife

 

Rope

 

First Aid Kit

 

Map

 

Compass

 

Whistle

 

Sunglasses

 

Waterproof matches

 

Sunscreen

 

Crampons

 

Ice Axe

 

Camera

 

Pack Towel

 

Ditty Bags

 

Personal Items

 

Walking Pole(s)

 

Small daypack

 

Clothes

Pack

o       Bandana

o       Beanie Sock Cap

o       Gloves

o       Fleece or Wool Sweater

o       Jacket windproof / waterproof shell

o       Pants windproof / waterproof

o       Long underwear

o       Spare underwear

o       Spare Shirt long sleeve

o       Spare socks

Wear

o       Sun Hat

o       Convertible Pants

o       Synthetic T-Shirt

o       Underwear

o       Socks

 

Bear Canister

 

Food

Dinners

Breakfast

Coffee/Tea

Sugar, Creamer

Snacks

Energy Bars

Drink Mix